All Episodes
Episodes
Soft Day after Christmas
This episode is a gentle landing pad for the day after Christmas - especially if your body or nervous system is feeling a little frayed
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Beyond The Red Door
In this episode I talk about The Gentle Womens Guide to Please AKA BOB and what it really means to move from being the object of other peoples gaze to the origin of your own choices
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From “What’s Wrong With Me?” to “My Body Makes Sense”
In this episode of Journeys Beyond with Shamarie, we walk through that all-too-familiar moment when you’re told, “Everything is normal,” while your body quietly screams, “Absolutely not.” We explore how women’s bodies...
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Laughter, BOB & the Medicine of Not Taking It All So Seriously
In this episode of Journeys Beyond with Shamarie, we follow the trail from my sister’s “retired BOB” to something much deeper: why women so often have to laugh in the shadows about their own bodies and pleasure. I...
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Living Attuned - A Reiki Perspective
In this episode, I explore how the Reiki perspective shapes the way we move through daily life — not as a technique, but as a way of being. Reiki teaches us to soften into presence, to listen more deeply, and to let...
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Living in the Field
Following on from The Pause that Heals, Shamarie reveals how to live consciously in the field, the living matrix of energy connecting all of life. Discover how collective noice affects your wellbeing, how to recognise...
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The Pause That Heals
In this episode, Shamarie explore why true rest is the body's most advanced healing technology. Learn how relaxation and meditation shift your nervouse system into repair mode, how time itself softens inside the...
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AI3 Atlas - Living in the Field
Explore AI3 Atlas with Shamarie Flavel, where artificial, intuitive and infinite intelligence merge into one living field of awareness
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Who Needs Drugs?
In this episode, I dive into the natural highs of life — the altered states of consciousness that come through dreams, meditation, creativity, and connection. I explore how these inner experiences can bring clarity,...
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The Power of Limitations
This episode reframes limitations not as barriers, but as hidden guides. I share how constraints — whether physical, emotional, or circumstantial — can actually spark creativity, focus, and unexpected growth....
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The Loneliness a Hug Cannot Heal
In this episode, I speak honestly about the ache of loneliness — not just being alone, but feeling unseen or misunderstood. I explore how sensitivity, life changes, and deep inner work can shape this experience, and...
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The Two Faces of Genius
This episode explores the paradox of genius — how inspiration can feel like a gift one moment and a heavy burden the next. I share my personal reflections on creativity, downloads of insight, and the fine line between...
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